Movie
The Firm Basics - Abs, Buns & Thighs
2014 · - · 45m -
Total-body workout that emphasizes the lower body.
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
- Director
- Anna L. Benson
- Writer
- Mark S. Henriksen
- Producers
- Anna L. Benson,Cynthia S. Benson
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