Фильм

The Firm Basics - Fat Burning

Fun, low-impact aerobic combinations for beginners.

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Режиссер

Anna L. Benson

Сценарист

Mark S. Henriksen

Продюсеры

Anna L. Benson,Cynthia S. Benson